Motivational Interviewing is an evidence based method of working with people to facilitate positive change. It is effective across many domains including addictions, eating and weight issues, parenting, physical and mental health, education, social work, animal welfare, prison services, planet-friendly behaviours, organisational leadership and sport coaching. It is a very [...]
The Rewind Technique is an exposure technique that allows clients to process intrusive thoughts and images without having to verbalise any information about the trauma to the therapist. Dr Muss, the creator of the Rewind Technique for Post-Traumatic Stress, has used it to effectively treat individuals and groups surviving road [...]
Groups can provide emotional support and information to people with a common problem. They can reduce isolation, validate feelings and experiences, help with coping strategies and provide both formal and informal education. The sense of belonging enhances communication and the development of trust. A facilitator encourages a group to develop [...]
