We can help you

Whatever is worrying you, we’re here to help. CCTS offers counselling support to anyone who needs it, so when you’re ready to talk, we’re ready to listen.

We offer Face to Face counselling (recommencing July 2021 – referrals are currently open) and Remote counselling* (Online via Zoom/WhatsApp or by telephone). We also offer ‘Walk & Talktherapy where this is suited to you and the counsellor.

You can self refer to our service using our confidential and encrypted form available here or via the red button further down this page.

* Our experience and research has consistently shown that remote counselling can be very effective for many issues, as well as having other benefits, such as improved accessibility.

How does it work?

We offer a safe, secure and confidential one-to-one counselling service. We don’t judge and we won’t tell you what to do; our professionally trained counsellors listen patiently and then help you discover new ways of dealing with the challenges you’re facing. After an initial consultation, which helps us match our service to your needs, we will allocate one of the counselling team to you who will be in touch to arrange a suitable time to meet.

Our counsellors are professionally trained, accountable through regular supervision and work within a professional code of ethics. 94% of our clients have said that they would ‘highly recommend’ our service to others.

View our forms

Referral Form
Counselling Agreement
Managing Personal Information at CCTS

How much does it cost?

As we are providing professional support, fees will apply for both the initial consultation and the counselling service. The consultation fee is £30 and ongoing counselling sessions are £45. A lower level of fees may be agreed, but this depends on your circumstances and the availability of funds. All bursaries are at our discretion and subject to availability. To apply for a bursary, you will need to complete an application form that will be available at your initial consultation or from your counsellor.


“I felt completely supported by my counsellor through the whole process. She has an amazing way of pinpointing key things I felt or said without realising the impact it was having on me. She was always honest, my biggest encourager, very clear in explaining the journey from start to finish. With her support I am now stable, feel hopeful for the future and left with a good understanding and compassion for myself”

“Counselling provided an open and honest environment where I didn’t feel judged or thought of as any less of a person of value. It has helped me understand my addiction and given me the confidence to discuss it with my wife”

“I think the hardest part of the process was asking for help, but it has been very helpful to have someone to talk things through with. I now have a much better understanding of why I find certain situations stressful or provoke anxiety and I’m much better at acknowledging how I’m feeling without spiralling towards anxiety. I feel more free and peaceful in myself”

We are here to offer a safe place for you to talk

 02380 385247      info@ccts-southampton.org

 CCTS, Central Hall, St Mary Street, Southampton, SO14 1NF

© CCTS | Part of New Community Network | Charity No. 1072645 | Affiliated with the ACC
Organisation No. A00056 | Privacy | FeedbackSitemap | Web Design by Jon Athill